Healthy Skin Starts Here: Proper Care for Body Folds, According to Doctors

When people think of skincare, most focus on the face, arms, or legs. However, doctors remind us that body folds such as the armpits, groin, under the breasts, and between the thighs require just as much attention. As stated in the pafikutaikab.org report neglecting these areas can lead to irritation, infections, and discomfort. Proper care is essential to maintain overall skin health.
Why Body Folds Need Extra Attention
Body folds are naturally warm and moist due to sweat and limited air circulation. These conditions create an environment where bacteria and fungi thrive. Over time, this can cause skin irritation, rashes, and unpleasant odors.
“Skin folds are often overlooked, but they are very vulnerable,” says Dr. Anita Sari, a dermatologist. “If not cared for properly, these areas can develop infections such as fungal dermatitis or intertrigo.”
Common Problems in Skin Folds
Several issues can arise when skin folds are not properly maintained:
- Fungal infections: Moisture allows yeast, particularly Candida, to grow, leading to redness and itching.
- Bacterial infections: Sweat and bacteria buildup can cause bad odor and irritation.
- Chafing: Friction from skin-to-skin contact or tight clothing can result in painful rashes.
- Hyperpigmentation: Repeated irritation may darken skin folds, which can affect self-confidence.
People with obesity, diabetes, or hormonal conditions are at higher risk of these skin issues.
Doctor-Recommended Care Tips
Dermatologists recommend several steps to keep body folds healthy:
- Maintain hygiene
Wash body folds daily with mild, non-irritating soap. Make sure to rinse thoroughly to remove any residue. - Keep the area dry
After bathing, gently pat body folds dry with a soft towel. Avoid rubbing, as this may cause irritation. Using absorbent powders or antiperspirants (formulated for sensitive skin) can help reduce moisture. - Wear breathable clothing
Loose-fitting, cotton-based fabrics allow air circulation and minimize sweating. Avoid tight clothing that causes friction. - Manage body weight
Reducing excess weight can lessen the depth of skin folds, lowering the risk of chafing and infections. - Monitor for changes
If skin folds become unusually dark, itchy, or painful, consult a doctor. These may be signs of an underlying condition such as insulin resistance or infection. - Use topical treatments when necessary
For mild irritation, doctors may recommend antifungal or antibacterial creams. Severe or persistent cases should always be evaluated by a healthcare professional.
See also: How Climate Change Is Impacting Public Health Worldwide
Prevention Is Key
Doctors emphasize that prevention is more effective than treatment. A consistent skincare routine, balanced nutrition, and adequate hydration help support healthy skin, including in body folds. Families are encouraged to teach children proper hygiene early, as these habits reduce the risk of problems later in life.
Healthy skin care goes beyond the face and visible areas—it includes body folds, which are often neglected. By maintaining cleanliness, reducing moisture, and monitoring for changes, people can prevent irritation and infections. As experts remind us, healthy skin truly starts with proper care of every part of the body, including its folds.
Source: Persatuan Ahli Farmasi Indonesia




